A 39-year-old man decided to change his lifestyle in order to become a better father and husband for his family. Within six months, his determination and hard work had yielded unbelievable results, his own family found it hard to believe!
In August, Montana-based antique dealers, Jeremiah Peterson went backpacking to the mountain lake with his three children. He found that he had to take more breaks than his kids because he would tire easily. He then put his mind and his body to work when he decided to turn his life around.
He exercised everyday and ate healthy meals which allowed him to lose almost half of his body weight in only six months. He said his children was his inspiration and that propelled him to go through his transformation.
For a long time, antique dealer Jeremiah Peterson had neglected his health
But after travelling with his family, he made a decision that changed his life tremendously for the better
In August, Jeremiah went backpacking with his children to a mountain lake in Montana
Peterson said on his Instagram “Instead of remembering all the good memories we had made on this trip all I can remember is this one thing that kept playing in my head over and over again. I found myself running out of breath and having to take breaks way before my 9, 7, and 6-year-old kids.”
The father-of-three made a commitment to a healthier lifestyle after their trip
“I found myself running out of breath and having to take breaks way before my 9, 7, and 6-year-old kids”
He started to eat clean and exercise everyday
‘I went from having a real dadbod to having a college kid’s physique”
It took Jeremiah only 6 months to achieve his goal
“Since going from fat to lean it’s made everything better, my hair and skin look healthier”
“I’m really proud of my stomach, my belly used to be a real beer gut but it’s going down and even my waist is slimming down too”
“It’s the difference between looking like a dad and a son, I get told I look 15 to 20 years younger,” he said
“When you see the results, you get so much more motivation week by week when looking in the mirror, it’s made me want to continue to try harder”
He is glad that he can finally spend quality time with his kids outdoors and that he ca keep up with them
It just goes to show that with hard work and determination, anything can be achieved
Do you think he looks so handsome after the transformation? Please comment your thought if you think this article inspires you.