This father and son amazing transformation is the New Year fitness motivation you really need right now

0
361

Every single year without fail, we never forget to set a few things or two as our New Year’s resolution. And everyone favorite’s would definitely be losing weight and get fit. This father-son duo amazing transformation might just be the motivation you need.

It takes a lot of perseverance to lose weight and achieve your dream body but having a companion to support and join you would definitely going to help. Take this son and his father for example.

Meet Ono Jessie and his father, Xioaye Jessie.

Credit: Instagram/Ono Jessie

The 32-year-old Ono Jessie is a photographer and he decided to start a weight loss journey with his father, Xiaoye Jessie. Both of them have round bellies but agreed that they won’t let the fat bellies stay there much longer. The journey might be challenging, but Ono and his father are determined to see a better version of themselves.

The father and son went to the gym almost every day but Xioaye’s knowledge of fitness was very limited. So Ono taught him everything he needs to know—from how to operate fitness equipment like treadmills to how to use a bench press.

He taught him how to use the equipment.

Credit: Instagram/Ono Jessie

When they first started to exercise, it was quite hard for Xiaoye as he is quite old. But after encouragement and constant companionship from his son, Xioaye decided that he will never give up even when he’s tired.

It was hard for the father at first.

Credit: Instagram/Ono Jessie

But he won’t give up.

Credit: Instagram/Ono Jessie

Besides going to the gym, Ono and his father will also go out for a run and do aerobic boxing. After six months of extremely hard work and endless effort, Ono and his father not only lose their fat bellies but also gained such an amazing figure!

Ono and his father went out to run regularly.

Credit: Instagram/Ono Jessie

Ono and his father’s bodies when they first started.

Credit: Instagram/Ono Jessie

There are not many changes to be seen in just ten days.

Credit: Instagram/Ono Jessie

The fat tummies started to disappear.

Credit: Instagram/Ono Jessie

A month later, their abdominal muscles started to peek in but still vaguely seen.

Credit: Instagram/Ono Jessie

The fat bellies are gone but they won’t stop there.

Credit: Instagram/Ono Jessie

Two months later, they really lost a lot of weight.

Credit: Instagram/Ono Jessie

Three months later, they looked more confident with new bodies!

Credit: Instagram/Ono Jessie

Four months later, Xiaoye’s going strong even when his son went on a business trip.

Credit: Instagram/Ono Jessie

Five months later, their six-packs can clearly be seen.

Credit: Instagram/Ono Jessie

Is it just me or they get more handsome?

Credit: Instagram/Ono Jessie

Exactly six months later, the changes are remarkable!

Credit: Instagram/Ono Jessie

Nobody would have guessed that they had fat bellies a few months ago.

Credit: Instagram/Ono Jessie

They looked like buddies now!

Credit: Instagram/Ono Jessie

What’s most important, Xioaye gained so much confidence and feeling so happy about his new body.

Credit: Instagram/Ono Jessie

Besides Ono and his father, his mother and wife were in the weight loss journey too! They’ve been exercising together and taking their fitness very seriously.

Look at the differences!

Credit: Instagram/Ono Jessie

This is going to be my #fitnessgoal this year!

Credit: Instagram/Ono Jessie

Such an amazing transformation!

LEAVE A REPLY

Please enter your comment!
Please enter your name here