More and more people are embracing a healthy lifestyle because they realize the importance of being active and eating clean. The focus has shifted from simply looking skinny to actively working your muscles so your body can function at it’s most optimal level. On a more superficial note, working to define your muscles will not only improve your overall quality of life, you will feel and look amazing!
This man doesn’t need a gym to train his muscles because he has this unconventional and peculiar way of working his arms
Believe it or not, he uses his folded arms to catch whole watermelons!
He avoids using his hands and fingers because there is a risk of damaging them, in case a watermelon slips from his grip
Just watch the way he catches these watermelons so effortlessly: